Weight gain is usually a result of consuming junk food, unhealthy eating habits and routine, bloating/water or gas retention, etc. If the problem isn’t hereditary or because of a health issue, you can try adding this cumin water to your morning routine to keep bloating at bay and to prevent fat accumulation in the body provided you also eat healthy-
- Helps prevent and treat bloating due to gas and water retention.
- Speeds up digestion and regulates metabolism.
- Reduces inflammation in the body.
RECIPE FOR CUMIN WATER:
Things you need-
- 2 tablespoons cumin seeds
- 2 cups hot water
In a jar, add cumin seeds and pour hot water over it.Stir and let it infuse for 10 minutes before straining.Consume by sipping slowly.You can also infuse the seeds overnight in room temperature water and strain it in the morning.