Apple cider vinegar breaks up mucus, congestion and relieves sinusitis and allergy symptoms naturally. While the antibacterial properties of honey kills the bacteria that causes the sinus infection. This is perhaps one of the simplest, yet effective remedies for sinus infection. This drink will help you to get rid of sinus infection:
Apple cider vinegar- Breaks up mucus and relieves sinusitis and allergy symptoms. Has great anti-inflammatory and anti-microbial properties.
Raw honey- Has soothing and anti-microbial properties that helps relieve symptoms and treat sinusitis.
You will need –
- Hot Water – 1 Cup
- Raw Apple cider vinegar with the mother – 1 Tablespoon
- Raw Honey – 2 Teaspoon
- A good dash of True Cinnamon Powder
Combine hot water and apple cider vinegar in a mug. Add a generous dash of cinnamon powder, raw honey to the mixture and stir well. Take a deep breath of the mixture to inhale the steam, and sip slowly.
Note: You can also use this ACV mix to gargle to get relief from pain in the throat area.
Warning: If your condition does not improve then it is advisable to consult a doctor. Also, if you are under medication or pregnant or breastfeeding, then always consult a doctor before using these apple cider vinegar remedies for sinus infection.