TURMERIC TONIC FOR COLD and SORE THROAT

Cold and cough are the first signs of allergies and are one of the most common issues faced when the weather changes. Popping a pill everytime you get mild common cold isn’t a good option, instead try this turmeric drink to soothe cold symptoms-

TURMERIC TONIC FOR COLD and SORE THROAT

BENEFITS:

  • Has anti-inflammatory and anti-microbial properties.
  • Soothes irritation and inflammation in the respiratory tract
  • Make immunity stronger
  • Builds resistance against common cold and cough
  • Soothes sore throat

RECIPE FOR TURMERIC DRINK FOR COLD:

TURMERIC TONIC FOR COLD and SORE THROAT

Things you need-

  • 2 cups hot water
  • 1/4 teaspoon organic turmeric powder
  • 1 tablespoon lemon juice
  • Pinch of pepper
  • Stevia or honey as needed

Directions-

In a cup, add hot water and turmeric. Add in apple cider vinegar and pinch of pepper. Add in honey or stevia, whatever you prefer and stir well. Sip slowly. READ MORE – 6 WAYS TO TREAT DARK SPOTS OVERNIGHT

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