Over the years, researchers have come up with numerous health benefits of turmeric and its components. Not only it is well known for its anti-inflammatory properties, it can also be very helpful in treatment of many diseases ranging from common cold to cancer and Alzheimer.
Now knowing the health benefits of turmeric, you might wonder how you can use it in your daily diet without irritating your taste buds. Don’t worry about it, as we have come out with a smoothie which uses turmeric as its main ingredient and which will also refresh you from this hot burning summer.
That’s why we created this healthy turmeric pineapple smoothie. The reason why we chose pineapple is that it contains the digestive enzymes that supports our digestive system in breaking down the nutrients we eat.
So here we present you a Turmeric Pineapple Smoothie which will make you say “Yes, this summer was fun”.
The ingredients and directions to make this amazing smoothie has been provided below in easy-to-make steps:
- Pineapple- 1 cup
- Banana- 1/2 cup
- Almond milk – 1 cup
- Turmeric- ¼ tea spoon
- Cut the pineapple into quarters and chop off the skin and thorns. Cut it in a small cube and put it in the blender.
- Peel off the banana and to the blender.
- Add 1 cup of almond to the blender and blend it until all the ingredients are properly mixed.
- Finally add 1/4 tea spoon of turmeric and blend the above and make sure the mixture is creamy.
Now your Turmeric Pineapple Smoothie is ready to be served. As soon has you have finished, have your smoothie immediately for the best taste and most health benefits.
We hope you have enjoyed reading this article on how to prepare ever healthy Turmeric Pineapple Smoothie. This smoothie will do wonders to your body.
So, what are you waiting for? Hit your kitchen and prepare the delicious Turmeric Pineapple NOW!!!
Finally, if you have made this smoothie and has decided to share it on Instagram don’t forget to tag us @littlediypage. We love seeing your wonderful re-creations.