Iced teas are our favorite! They are a great healthy substitute for fizzy drinks and sugar-loaded beverages and colas. Even better are ice teas that contain a healing and powerful ingredient- Turmeric! Here we are with a turmeric ice tea recipe for you-
Turmeric has several health benefits, i helps to fight diseases all year round which is why it is important to add turmeric to your diet. Turmeric Tea supports digestion, helps boost immune system, and may even offer protection from some types of cancer.
READ MORE – SKIN BRIGHTENING POWDER FACE AND BODY POLISH
Things you need-
- 1 cup brewed and chilled green tea/oolong tea/chamomile tea
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon cinnamon powder
In a serving glass, add chilled tea and turmeric powder.
Add in cinnamon powder and sweetener of your choice.
Stir and your turmeric iced tea is ready! you can also add in lemon slices if you like. READ MORE – Best Ayurvedic Bedtime Drink for a Good Night’s Sleep