TURMERIC GREEN TEA anti inflammatory tea recipe

Do you often suffer from uneasy feeling, anxiety, acne, skin problems, hair fall and other health problems? Most of the health issues are due to inflammation in the body which can be caused due to a number of factors. It is important to avoid inflammatory foods like vegetable and seed oils, refined carbohydrates, processed meat, sugar, artificial trans fat etc. and consume anti-inflammatory food to keep your health in top condition. Below is a recipe fr anti-inflammatory green tea you can try-

TURMERIC GREEN TEA

BENEFITS:

  • Helps reduce inflammation in the body
  • Has great detoxing properties
  • Has healing benefits
  • Soothe cold and sore throat.
TURMERIC GREEN TEA

Things you need-

  • 2 Cups filtered water
  • 1 green tea bag
  • 1/2 tsp organic turmeric powder
  • Dash of black pepper
  • Honey

Directions-

Add 2 cups of filtered water to a saucepan and bring it to boil. Turn off the heat and pour the water to a mug. Add in a green tea bag, 1/2 tsp of ground organic turmeric and dash of black pepper. Consume warm. READ MORE – OVERNIGHT HAIR TREATMENTS TO TREAT EVERY HAIR PROBLEM