Ginger has alot of health and beauty benefits. It is also one of best herbal remedies for upset stomach, motion sickness, cold, headache and more. Here is the list of amazing remedies you can try at home using ginger.
Ginger for upset stomach –
The soothing properties present in ginger can be used to calm an upset stomach. It also helps relax the gastrointestinal muscles, hence preventing gas, nausea and bloating.
Put 1/2 tsp of grated ginger root in a mug and add the boiling water. Allow it to steep for 5 to 10 minutes. Stain the ginger using a strainer and sip warm. Add honey to taste and sip warm.
Ginger hair serum –
Ginger can be used to fight split ends or just to enhance hair growth. Mix 1 tsp of ginger juice with 1 tbsp of aloe vera gel. Apply it on scalp and hair, and wash it off after an hour to treat dandruff and hair fall.
Ginger for cough and cold –
Ginger is a natural analgesic and painkiller, hence it can be used to soothe cough, cold and sore throat. The pungent warming action of ginger helps eliminate congestion and treat sinus infection.
You can few drops of ginger oil to hot water and inhale the steam for quick relief from stuffy nose. Combine 1/2 tsp of grated ginger to 1 cup of water in a small saucepan. Bring to a boil over medium-high heat for about 5 minutes total. Strain mixture into a mug. If you want to consume it, you can add honey. READ MORE – How to make perfect Ginger tea with benefits
Ginger for weight loss –
Ginger is not only beneficial for your health, but it also tastes great. Ginger is a good remedy for weight loss, common cough and cold. You can prepare ginger tea at home using this simple method. READ MORE..
Ginger for pigmentation and acne –
Ginger balances the melanin production and also evens out skin tone. Ginger also has anti-inflammatory, anti-bacterial and anti-fungal properties to clear acne. Mix equal amounts of ginger juice with honey together in a bowl. Apply it on the pigmentation for 10-15 mins. Rinse it off with cold water. Make sure to do a patch test as sensitive skin can feel irritated due to ginger.
Ginger hair growth mask –
Ginger irritates the scalp and improves blood circulation thereby improving hair growth. READ MORE…
Ginger Remedy for Menstrual cramps
Ginger can soothe an upset stomach and help with menstrual cramps. It has anti-inflammatory properties and is a powerful natural painkiller, hence it can be used to soothe a menstrual pain. Steep 1/2 tsp of chopped ginger and add 1/2 tsp of fennel seeds in a cup of hot water for 5 mins. Strain and drink warm.
Ginger for headache –
Ginger is very helpful in reducing the inflammation of the blood vessels in your head, thus this provide relief from headache. Make a paste using ginger powder and olive oil and apply it to your forehead. Try sipping ginger ale to reduce your headache pain and help calm a migraine-related upset stomach. READ MORE – Ginger aloe recipe.
Ginger for sore throat –
Grate a fresh organic ginger, add a teaspoon of grated ginger to a cup of hot water. Let it steep for 5 mins and when it is still warm, strain it. Now add to it a teaspoon of raw honey and use it for gargling. Honey has anti-bacterial properties and it protects your throat by coating it.
Ginger for cellulite and stretch marks –
Ginger is also known to reduce cellulite. It can Stimulate circulation and tone your skin with a body mask.