Whether you wish to start your day on a fresh note, or you want to feel rejuvenated after a tiring day’s work, nothing can be better than a cup of warm green tea. It instantly lifts up your spirits. In fact, green tea has several health benefits to offer. If you want a nice flat tummy, try adding the drink/tea (recipe below) to your morning routine-
Why drink Matcha Green tea?? Top health benefits of Matcha –
Weight-loss: Keep your body weight under control by sipping green tea on a regular basis. Indeed, you heard it right! Actually, green tea is efficient in burning fast and in boosting the rate of metabolism in the most natural way. Matcha Green tea and weight loss go hand in hand. If you are working hard to burn those ugly fat deposits, do give it a try. Matcha contains ‘polyphenol’ that intensifies oxidation of fat.
Improve your immunity: Matcha Turmeric tea is a great immunity booster. Drinking matcha tea on a regular basis with turmeric makes you strong and healthy from within. Your body is in a better position to fight against infections. Moreover, it contains Vitamin C, which helps in preventing common cold and flu.
Reduces belly fat: Along with the right amount of exercise and following a healthy diet, make it a ritual to consume matcha green tea your belly fat.
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Things you need-
- 1 cup hot water
- 1/2 teaspoon organic matcha green tea
- 1/4 teaspoon turmeric powder
- 1 tablespoon Honey
In a jar, add hot water and matcha powder. Mix it well until there are no lumps left.Add in turmeric powder and honey. Stir until everything is well combined.
**Caution- If you are pregnant or lactating, consult your doctor before adding this drink/tea to your morning routine.