Honey is quite known as a healthy sugar substitute and is used in a lot of healthy recipes. It has anti-inflammatory and immunity boosting properties. Looking out for a morning drink recipe to cleanse your intestine, balance pH and build immunity? Try the below easy honey water-
BENEFITS OF HONEY WATER:
Cold and Cough Remedy – Soothes respiratory tract and fight infections including common cold, sore throat and cough
Helps lose weight faster – Drinking honey water can help you take off those extra pounds. It can also help to eliminate cravings for sweet beverages as well.
Aids in Digestion – Warm honey water in the morning stimulates the digestive system. It helps relax the gastrointestinal muscles, hence preventing gas and bloating.
Clear skin – Honey water can give you a clean and clear skin that looks visibly younger. It balances digestion and improves metabolism and also detox the body, it keeps skin clean and clear and prevents acne.
Other Benefits include –
- It contains solid antibacterial, antiviral and antifungal properties.
- Improves oral health
- Natural energy booster
- Helps build immunity
RECIPE FOR RAW HONEY WATER:
Things you need-
- 1 cup warm water
- 1 tablespoon raw organic honey
In a serving cup, add warm water and honey. Add in few drops lemon juice and stir. Sip slowly on an empty stomach every morning. READ MORE – Top 10 amazing OVERNIGHT HONEY REMEDIES