black lemonade is getting quite popular and is n demand because it contains charcoal as an active ingredient! You probably have seen black coloured drinks in cold storage shelves at your nearby grocery store and maybe wondered what it is or if it works. Charcoal drinks detox your body and make a great breakfast drink. Below is a recipe for homemade black lemonade that can do exactly that-
BENEFITS OF DRINKING BLACK LEMONADE:
- Activated charcoal helps flush out toxins from the body and also balance the natural micrbiota in intestines. Wards off foreign microbes and prevents future abdominal issues
- Lemon detoxes your body thoroughly, helps balance intestinal pH, flush out toxins and also improve digestion.
- Pink salt beats bloating and also prevents water retention!
- Stevia is the best natural sweetener and is low in both carbs and calorie. Has no side-effects like the synthetic artificial sweeteners.
Things you need-
- 2 cups water
- Juice of 1 lemon
- 1 pinch pink salt
- Few drops stevia
- 1 1/2 teaspoon activated edible charcoal powder
In a mason jar, add water and squeeze lemon. For extra benefits, you can use coconut water instead of plain water.
Add in salt, charcoal powder and stevia. you can use any sweetener of your choice.
Stir and consume on empty stomach for best results.
- Do not consume black lemonade if you are on medicines as it can alter its effect.
- Have this not more than once a day or two.
- Consult your doctor before consuming this if you are pregnant, lactating or have a serious health condition.