Tea is one of the best known beverages in Indian households. Sip it hot or relish a tumbler of ice-cold tea, drinking tea is not only refreshing but has amazing health and beauty benefits. Tea can be used for a lot of remedies. Keep reading to know 15 best home remedies using tea –
Lemon Tea for sore throat: Tea is a natural remedy to help ease cold, sinus and sore throats. Hot tea like lemon tea can give a lot of relief from an achy and sore throat. Add some lemon and honey in a cup of herbal tea and allow the tea to brew for 5 minutes. Lemon will help to soothe the throat and give relief from an achy and sore throat.
Indigestion – Mint tea can help to ease stubborn indigestion and gas and also treat nausea and vomiting. Peppermint contains the digestive aid menthol. Use 1 teaspoon of mint leaves (or more, according to taste) per cup of boiling water.
Chai Tea Cold and Flu: Indian Masala Tea can help stimulate your circulation, which will help your body get rid of a cold faster. It’s also been shown to reduce nausea. Get the recipe…
Stuffy Nose: If you have stuffy nose then try drinking a cup of warm tea to ease the discomfort. Hot tea, particularly sage tea, may reduce the blockage in your nose.
Ginger Tea for PMS : Ginger tea increases glycine levels, an amino acid that calms muscle spasms, thereby reducing the pain caused by stomach and back aches as well as helping to reduce symptoms of PMS and even relieve menstrual cramps. Get the recipe..
Chamomile tea for sleep – Chamomile tea is a favorite tea for majority of the people. The tea is in general known for its relaxing as well as anti-stress properties. The Chamomile tea is made by drying out the flowers and brewing them.
Mint Tea for headache : Peppermint tea is one of the popular teas used to treat headaches. These headaches typically restrict blood vessels in the brain; peppermint tea helps to open up those constricted blood vessels, bringing relief to headache.
Toothache remedy: If you are suffering from toothache and swelling gums, brew a cup of peppermint tea and add a pinch of salt. Use this antiseptic natural mouthwash for soothing the ache.
Turmeric Anti-inflammatory Tea – Turmeric has anti-inflammatory and anti-microbial properties that help treat sinus infection, cold and stomach problems. It is very also beneficial in maintaining ideal body weight. Get the recipe..
Matcha Tea for detox – Matcha tea is rich in anti-oxidants which results in production of energy in the body. It also helps to strengthen the immune system of a persona and also help you to live energetic life. The high amount of anti-oxidants found in Matcha tee helps to detox the body, keep the skin away from any type of diseases and also protects you naturally from harmful UV rays.