Turmeric is an excellent spice with strong anti-inflammatory and anti-oxidant properties which makes it the best drink to tackle colds, congestion, headache, and sore throats.
Benefits of healing turmeric tea –
Turmeric- Turmeric has anti-inflammatory and anti-microbial properties that help treat sinus infection, cold and stomach problems. It is very also beneficial in maintaining ideal body weight.
Ginger- Ginger has anti-inflammatory and anti-microbial properties that helps treat menstrual cramps, aids digestion and treats bloating.
Peppercorns- Peppercorns are potent toxin eradicator and flush out toxins effectively.
Honey- Honey helps detox the body, speed up metabolism and digestion and prevents any body inflammation. READ MORE – GET RID OF SCAR, SPOTS AND PIGMENTATION OVERNIGHT
- 2 cups of filtered water
- Organic ground turmeri
c– 1/2 tsp
- Chopped Fresh ginger – 1/2 to 1 inch
- Black peppercorns – 1/4 tsp
- Raw honey or maple syrup – 1 Tbsp
In a saucepan, add filtered water and ground turmeric. Clean and chop the ginger and add it to the water. Take 1/4 tsp of black peppercorns, crush it using a pestle and add it in. Simmer everything on medium flame for 5 minutes. Strain and consume warm. READ MORE – TOP DIY HAIR SCRUB for faster hair growth
Caution – kindly check if your allergic to any of the ingredient before you consume.