COCONUT WATER for weight loss

Obesity and weight gain is really common and people struggle with weight loss more than any other health issues these days! If you are trying to lose weight, you probably have tried a number of workouts, diet plans etc. It is important to understand that weight loss is a result of 90% what you put in your body and 10% workout. Here s a coconut water drink recipe you should definitely include in you weight loss regime to speed up fat burning and ultimately speed u weight loss-

COCONUT WATER for weight loss

RECIPE FOR COCONUT WATER DRINK TO BURN FAT:

Things you need-

  • 2 cups Fresh tender coconut water
  • Fresh lemon juice – 2 Tbsp
  • Grated fresh ginger root – 1 Tsp
  • Himalyan pink salt – Pinch
  • Raw Honey or stevia – 1 Tbsp
COCONUT WATER for weight loss

Directions-

In a jar, add chilled fresh tender coconut water and squeeze in juice of lemon. Add in ginger, pink salt and sweetener of your choice and stir until the salt is well dissolved. Keep it in the fridge for 2 hours before you consume. Garnish with mint and lemon slices. READ MORE – LEMON DRINKS RECIPE for weight loss