The best time to drink any detoxing drink or rather any healthy drink is in the morning on empty stomach. The reason being that the nutrients in anything that you first consume gets absorbed readily into your body and shows quicker results. Are you working out regularly but see no change in your fat percentage or weight? you should definitely try making changes to your diet and and also incorporating this to your morning routine-
- Cinnamon is anti-inflammatory that helps reduce inflammation in the body. It helps speed up fat burning process and helps you lose weight faster and also support lowering the fat percentage. It also has great detoxing properties.
- Green tea is a well-known fat burning and weight loss inducing tea. It detoxes body and along with weight loss, helps keep skin clear.
- Lemon is healing in action and is anti-inflammatory. It speeds up digestion and metabolism.
RECIPE FOR CINNAMON SLIMMING TEA:
Things you need-
- 2 cups water
- 1 green tea bag
- Juice of half lemon
- 1 inch long cinnamon stick
- Raw honey
In a serving glass, add near-boiling water and infuse green tea bag and cinnamon stick in it for 3-5 minutes with a lid. Remove the green tea bag and cinnamon stick and add in lemon juice.Stir well and consume while still warm.If you prefer sweet, you can add in some honey or stevia, whatever works for you. READ MORE – COCONUT WATER FOR WEIGHT LOSS
Note- If you are pregnant or taking any medications, it is always advised to talk to your doctor before you incorporate this in your morning routine.