HEALTH

NATURAL VAPORUB for cough, cold, sinus and congestion
Vapor rub is the first thing that comes handy if your kid or you feel congested. Did you know what all is present in that tub of vaporub lying on your table? How about making your very own, super-effective and all-natural vaporub? Below is a recipe-
MINT TOOTH POWDER
Tooth pastes and tooth powders are available commercially quite easily but they all contain unwanted abrasives and chemicals too! If you are looming out for natural tooth pastes to detox your dental routine, try this easy mint tooth powder-
CUMIN DETOX WATER FOR WEIGHT LOSS
Detox waters are the best way to flush out toxins from the body along with providing hydration. there are tons of detox water recipes everywhere but if you are looking out for a weight-loss detox water recipe, here is one for you-
APPLE CIDER VINEGAR ICED TEA
Apple cider vinegar is amazing for the body! It keeps pH balanced and prevents acid reflux, joint pains and other inflammations in the body. Drinking the regular diluted apple cider vinegar can get a bit boring or if you gag at even the thought of consuming apple...
OVERNIGHT CHOCOLATE OATS RECIPE
Oatmeal porridge makes a great breakfast! Its healthy, its fulfilling and is so delicious! Oats are versatile and can be made in so many different ways! After trying out peanut oats and matcha oats, here is yet another overnight oats recipe- Chocolate overnight Oats:
HOMEMADE SLEEPYTIME FOOT SPRAY
Sleeping aids are getting quite popular thanks to stressful lifestyles, improper eating habits and sleeping patterns. Sleep inducing medications can have adverse effects, why not try this DIY sleepytime foot spray that can naturally calm down your senses and put you to sleep? Below is a recipe:
HEALING 3-INGREDIENT TURMERIC TONIC
Most of the health problems is due to inflammation in the body. Consuming an-inflammatory foods helps you stay healthy and also boost your resistance power. turmeric is well-known anti-inflammatory ingredient and is so good for your health! Having this turmeric tonic once every 2 days is great...
GINGER TEA FOR BLOATING
Are your pants feeling tighter all of a sudden? does your tummy look protruded after you eat junk or improperly? It is nothing but bloating due too water or gas. Bloating is very common but if you want to prevent it, try the below ayurvedic ginger tea...
SLEEPYTIME AROMATHERAPY PERFUME OIL
Are you feeling sleep deprived? Well, not to worry as this isn't anything serious in these stressful lives. Factors like stress, hectic schedules, unusual sleeping patters etc. can take a toll on your sleeping schedules. All you need is this all-natural aromatherapy perfume oil to calm your...