HEALTH

HIMALAYAN PINK SALT GREEN TEA RECIPE
Himalayan pink salt is healthier than regular salt any day thanks to trace minerals that it contains. It also is great when you are feeling dehydrated and need fluid balance. Tea is an easier way to consume Himalayan pink salt and below is a recipe-
HONEY GINGER LEMONADE FOR COLD AND SORE THROAT
Cold and sore throat are really common especially if you are experiencing change in weathers. They are the most common allergic reactions to even common house dust, cold weather etc. If your cold and sore throat is mild, try the below honey ginger lemonade before you pop...
BANANA TEA FOR DEEP SLEEP
In these stressful and hectic scheduled lives, getting a peaceful sleep is tough! Struggling to sleep at night or getting up in between and watching the clock ticking away with frustration are common insomniac characteristics.
HOW TO MAKE COCONUT MILK
Coconut milk is an excellent vegan milk option and can be used in so many recipes both savory and sweet. Coconut milk can be used in milk shakes, thai curry, regular curries, to make creamy pastas, cakes etc. Homemade coconut milk is always the best and not...
HEALTHY TURMERIC ICED TEA
Iced teas are our favorite! They are a great healthy substitute for fizzy drinks and sugar-loaded beverages and colas. Even better are ice teas that contain a healing and powerful ingredient- Turmeric! Here we are with a turmeric ice tea recipe for you-
APPLE CIDER VINEGAR LEMONADE
Lemonade is an amazing energy booster and also gives a boost of hydration. Its summers and its important that you consume pH balancing and hydrating drinks frequently and here is one such recipe- apple cider vinegar lemonade! It helps balance pH and also keep stomach problems at...
COLD RELIEF BATH SOAK
Nothing beats a relaxing hot bath and if you have aching body or cold symptoms, having a hot bath is recommended as it can soothe your respiratory tract and body. How abut using a cold relieving bath soak to add on to the benefits? Here is a...
DIY ELECTROLYTE DRINK
Electrolyte drinks are essential to stay energetic, hydrated and to keep the immunity strong. There are packaged electrolyte drink powders or just bottled electrolyte drinks available in the market but nothing can work better than homemade electrolyte sans the extra sweeteners and preservatives! If you are...
3-INGREDIENT BANANA CHIA PUDDING
Chia puddings make amazing breakfast items as its fulfilling, easy to prepare and is oh-so-healthy! Also, chia puddings can be customized in so many different ways. Not only is it healthy but also keeps you full until lunch time. Below is a recipe-