Belly fat is the very first thing you see while you are putting on weight and that is when you realise that you are actually putting on weight! Well, protruded tummy does not always mean fat accumulation; it can also be bloating due to water retention or gas and whatever may be the reason, internal detox can always help! Along with proper diet and exercise, incorporate these drinks in your daily routine to eliminate belly fat soon-
Not only will this detox your tummy and help relieve fat accumulation and bloating but will also balance intestinal pH and speed up metabolism. To make this detoxing lemonade, simply pour 1 cup water in serving glass and squeeze in 1 whole lemon. Add in pinch black pepper, pinch pink salt and honey. Store well and consume in the morning or before bedtime.
Ginger has anti-inflammatory and detoxing properties that helps eliminate belly fat. To make ginger tea, simply pour 1 cup hot water in serving cup and add in 1 inch ginger sliced. Put a lid and let it infuse for 10 minutes and remove the ginger slices. Add in some honey and sip on it while it is still warm. READ MORE – CUCUMBER WATER RECIPE AND BENEFITS
Has anti-inflammatory and pH balancing properties.Helps balance intestinal pH, speeds up digestion and regulates metabolism. Prevents excess fat storage and helps in weight loss.
Detox waters are great drinks to keep fat accumulation at bay especially tummy and hips. Pour 2 cups water in jar and add in few ginger and lemon slices and some cucumber slices too. Add in mint leaves and let it infuse in the refrigerator overnight. Sip on it throughout the day.
Specific green veggies along with green tea help prevent fat accumulation in the body and keeps metabolism running smoothly. To make green smoothie for tummy fat, blend together 2 cups green tea, 1/3 cup chopped kale, 1 medium sized banana and some honey. Pour into serving jar and enjoy!
Turmeric has anti-inflammatory and detoxing properties. To make turmeric tea, READ MORE..
APPLE CIDER VINEGAR DRINK
Apple cider vinegar is a great detoxing ingredient and also helps in weight loss and fat burning. To make this detoxing apple cider vinegar drink, simply pour 1 cup water in serving glass and add in 1 tablespoon apple cider vinegar. Add in 1 teaspoon ginger juice and stir. Sip on it slowly and best consumed on empty stomach.