It is rightly said that you are what you eat! Whatever you eat, healthy or unhealthy shows u on your skin in the form of glow or acne. If you are consuming foods high in inflammatory fats, you might get acne. If acne is bothering you and you see no particular reason to breakout, you probably aren’t eating right! Below are some drinks that can detox and cleanse you internally and help you achieve and maintain clear skin-
In a jar, add 1 cup cold water, juice of 1 lemon, pinch pink salt and honey as per taste. Add in ¼ teaspoon activated edible charcoal and stir. Your black lemonade with detoxing properties is ready! Pour into serving glass and enjoy!
In a jar, add 1 cup cold water, juice of 1 lemon, ¼ teaspoon turmeric powder, pinch pink salt and honey as per taste. Stir and pour into serving glass and enjoy! Have this in the morning for best results.
Ginger tea makes a great anti-inflammatory drink that keeps skin clear. Consume on an empty stomach in the morning. READ MORE – LEMON GINGER TEA RECIPE AND BENEFITS
APPLE CIDER VINEGAR DRINK
In a serving glass, add 1 cup warm water and 1 teaspoon organic unfiltered apple cider vinegar. Add in some honey and stir. Consume on an empty stomach in the morning.
Has great anti-oxidant source. Has anti-inflammatory, anti-diabetic, anti-fungal, ant-microbial effects. Flushes out toxins and helps detox the body. Also helps reduce gas and bloating. READ MORE..
In a jar, add 1 medium sized cucumber sliced r diced and pour in 2 cups water. Stir and toss the jar in the refrigerator for 2 hours. Strain the cucumber water and sip on it throughout the day instead of plain water.