We are all aware of some of the popular acne remedies if you suffer from acne and one of the most recommended DIY face mask is the one that contains turmeric as a dominant ingredient. Turmeric works great as a topical treatment for acne but did you know that consuming turmeric too can help clear up your acne? Consuming turmeric has a lot of health benefits and clearing up your acne issues is one of it! Below is a recipe for turmeric tonic you need to start having today!
BENEFITS OF HAVING TURMERIC TONIC:
- Turmeric and ginger in the recipe has anti-inflammatory and detoxing properties that calms down your body from within, reduces inflammation and helps your body get rid of any toxins.
- The tonic also helps in digestion and keeps your tummy healthy. Healthy tummy reflects in clear and flawless skin.
- The drink gradually helps heal and prevent new acne on the face and also on body.
- Since the drink contains ACV, turmeric and ginger, it helps treat sore or inflamed throat too.
RECIPE FOR TURMERIC TONIC:
Things you need-
- 1 inch fresh turmeric root
- 1 inch fresh ginger root
- 1 teaspoon unfiltered and organic apple cider vinegar
- ½ cup filtered water
- Grab a blender and add in turmeric root and ginger root.
- Add in apple cider vinegar and water.
- Blend until well combined and strain.
- Have it straight!
- It is better to have this tonic every alternate day in the morning on empty stomach
- If you are pregnant, it is recommended that you consult your doctor before incorporating this drink in your diet.