Black coffee is well known for its metabolism catalyzing properties and is hence recommended for fat burning and weight loss. Turmeric along with coffee can boost fat burning to a whole new level and also has many more health benefits! Below is a recipe-
- Has anti-inflammatory properties.
- Helps burn fat and keep you full for longer thereby helping you avoid snacking.
- Helps builds immunity.
- Regulates blood sugar, lowers insulin etc.
- Gives you instant energy.
RECIPE FOR TURMERIC FAT BURNING COFFEE:
Things you need-
- 1 cup black coffee pre brewed
- 1 teaspoon turmeric powder
- 1 tablespoon mct oil or coconut oil
- 1 tablespoon unsalted butter/clarified butter
In a blender, add pre-brewed coffee and turmeric powder.
Add in mct/coconut oil and butter.
Blend until smooth and consume warm on empty stomach.