HOT LEMONADE FOR COLD AND FLU

Cold and flu might be really common but causes great discomfort, fatigue and can last for over 1 week. Cold and flu can be treated with simple home remedies like these. Here we are with anther delicious yet super calming cold and flu drink recipe- Hot Lemonade! This not only helps soothe the respiratory tract, but also builds immunity and treats the condition. Below is a recipe-

HOT LEMONADE FOR COLD AND FLU

BENEFITS:

Lemon- Lemon is a natural immunity booster.

Honey- Honey is a natural immune booster, anti-inflammatory and anti-bacterial agent.

Ginger- Ginger has great anti-inflammatory properties that helps soothe inflamed throat.

Directions-

In a jar, add lemon, honey, ginger powder and salt.

Pour in hot water and stir until everything is dissolved.

Consume slowly.

HOT LEMONADE FOR COLD AND FLU

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