Cold and flu might be really common but causes great discomfort, fatigue and can last for over 1 week. Cold and flu can be treated with simple home remedies like these. Here we are with anther delicious yet super calming cold and flu drink recipe- Hot Lemonade! This not only helps soothe the respiratory tract, but also builds immunity and treats the condition. Below is a recipe-
Lemon- Lemon is a natural immunity booster.
Honey- Honey is a natural immune booster, anti-inflammatory and anti-bacterial agent.
Ginger- Ginger has great anti-inflammatory properties that helps soothe inflamed throat.
RECIPE FOR HOT LEMONADE FOR COLD AND FLU:
Things you need-
- 1 1/2 cups hot water
- Juice of 1 lemon
- Honey as per taste
- 1 teaspoon ginger powder
- 1/2 teaspoon salt
In a jar, add lemon, honey, ginger powder and salt.
Pour in hot water and stir until everything is dissolved.