HEALING 3-INGREDIENT TURMERIC TONIC

Most of the health problems is due to inflammation in the body. Consuming an-inflammatory foods helps you stay healthy and also boost your resistance power. turmeric is well-known anti-inflammatory ingredient and is so good for your health! Having this turmeric tonic once every 2 days is great to keep you free of any ailments-

HEALING 3-INGREDIENT TURMERIC TONIC

BENEFITS:

Turmeric juice- Has healing, anti-inflammatory and immunity boosting properties.

Honey- Has anti-inflammatory properties. Also works as a sweetener in the recipe.

Lemon juice- Balances intestinal pH, has anti-microbial and anti-inflammatory properties.

RECIPE FOR HEALING 3-INGREDIENT TURMERIC TONIC:

Things you need-

  • 1 tablespoon turmeric juice – blend turmeric root with little water and strain
  • Honey as per taste
  • Juice of half a lemon
  • 1 cup hot water
HEALING 3-INGREDIENT TURMERIC TONIC

Directions

In a glass or cup, add 1 cup hot water.

Add in turmeric juice, lemon juice and honey.

Stir and sip while its hot!

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