Excessive fat and weight gain is one of the biggest health/beauty concerns these days thanks to junk food we all love. To lose excessive fat and lose weight, diet plays a very important role along with regular working out. Here we are with an easy and effective green turmeric lemon tea recipe that will help you burn fat quickly and lose weight:
Green tea- Green tea is a well-known weight loss tea and an effective fat burner. It also speeds up metabolism and prevents fat deposit.
Lemon juice- Lemon juice is a natural belly fat burner. It also is anti-inflammatory, natural detoxing agent and great for the gut.
Turmeric powder- Turmeric helps detox the body, speed up metabolism and has fat burning properties.
RECIPE FOR GREEN TURMERIC LEMON TEA:
Things you need-
- 1 cup water
- 1 tablespoon green tea leaves
- Juice of ½ lemon
- 1 teaspoon organic turmeric powder
- Honey or any other sweetener if you like (optional)
- Place a saucepan on low flame and add in water.
- Add green tea leaves followed by turmeric powder.
- Stir and add in lemon juice and honey. Stir again. You can skip adding honey or any sweetener if you want to avoid carbs; you can instead add stevia.
- Let it simmer for 5 minutes and turn off the flame.
- Consume warm on an empty stomach.
Always consult your doctor before starting any weight loss method.
Kindly make sure you are not allergic to cinnamon or honey before you try any of the above remedies.