Fat accumulation especially in the tummy and hips is a really common problem and unhealthy eating habits and improper lifestyle is the main reason behind obesity. No fat burning pills and belts work and even working out wouldn’t help if you do not change your unhealthy eating habits. Here is a recipe for ginger water that can help boost fat burning provided you eat a balanced diet and workout regularly-
- Has anti-inflammatory effects
- Detoxes the body inside out
- Helps burn present fat and prevent accumulation of excess fat
- Boosts digestion and aids metabolism
RECIPE FOR GINGER WATER TO BURN FAT:
Things you need-
- 1 cup hot water
- 1/3 cup fresh ginger slices
In a jar or bowl, add ginger slices.
Pour hot water into the jar, stir and let the ginger infuse in water for 5 minutes.
Strain and consume. Ginger has a strong taste so to add flavoring, such as honey or lemon, may improve the taste.