Are you having sleepless nights or restless nights? If you desire a peaceful undisturbed sleep,try the below natural remedy before taking your sleeping pills! Sleeping pills can be addictive and natural remedies can always give you best results sand side effects. Below is a recipe for DIY sleep salve that can put you to relaxed and peaceful sleep –
Coconut oil and olive oil- Moisturizes skin, helps penetration of the oils used in recipe.
Beeswax- Works to slightly thicken the mixture for better texture.
Lavender oil, cedar wood oil and orange oil- Calms the senses, relaxes mind and puts you to undisturbed sleep.
READ MORE – SLEEPING MASK TO WAKE UP TO GLOWING SKIN
Things you need-
- 1/2 cup coconut oil
- 1/2 cup olive oil
- 2 tablespoons beeswax
- 5 drops each of lavender oil, cedar wood oil and orange oil
In a microwaveable oil or saucepan (for double boiling) add coconut oil and olive oil.
Add in beeswax and warm the mixture to melt.you can also add in per-melted beeswax and skip microwaving or double boiling.
Stir and add in lavender oil, cedar wood oil and orange oil. Stir thoroughly and pour the oil in a jar.
Let it cool down and get a bit thick. Your sleep balm is ready! Secure the jar with tight lid and store in a cool and dry place.
Apply the oil on your body and feet and wear socks before bedtime for a relaxing (and moisturizing) night’s sleep.
Caution – patch test before use.