Having a proper breakfast is important since it is the first meal of the day and it is important that it is quite fulfilling and nourishing. Anything that keeps you full until lunch aids weight loss gradually as you skip munching in-between. If you are looking out for easy smoothie recipe that can also aid weightless, below is a recipe for dark chocolate weight loss smoothie which also is low in carbs and high in protein-
RECIPE FOR DARK CHOCOLATE WEIGHT LOSS SMOOTHIE:
Dark chocolate is good for skin and also boosts weight loss. The flavonols in chocolate can protect the skin against sun damage and helping protect the skin. It helps to control appetite, reduce cravings, thereby facilitating weight loss.
Chia Seeds contains healthy protein, fibre, nutrients and vitamins. It makes you feel full, eat less and helps to shed the extra pounds.
Things you need-
- 1 cup almond milk
- 1 tablespoon cocoa powder
- 3 tablespoons pre-soaked organic chia seeds
In a blender, add milk and pre-soaked chia seeds.
Add in cocoa powder and sweetener of your choice.
Blend until smooth and transfer to a mason jar/glass. Enjoy! READ MORE – CARROT JUICE FOR HAIR GROWTH