HEALTH

MATCHA OVERNIGHT OATS
Oats make a great breakfast item and is quite easy to make. Not only is it delicious but also one of the healthiest breakfast you can have. Oats keep you full for longer and also makes a great pre-workout meal. If you are someone who often skips breakfast due...
BEDTIME WEIGHT LOSS DRINK
Weight gain is a major concern these days thanks to junk food/unhealthy food so easily available everywhere. An effective weight loss requires healthy and proper balanced food. There are also a lot of weight loss drinks available but nothing works better than homemade ayurvedic weight loss drinks! Here we...
Get a Good Night's Sleep With This DIY SLEEP BALM
Are you having sleepless nights or restless nights? If you desire a peaceful undisturbed sleep,try the below natural remedy before taking your sleeping pills! Sleeping pills can be addictive and natural remedies can always give you best results sand side effects. Below is a recipe for DIY sleep salve...
HEALTHY BREAKFAST - MATCHA TEA CHIA PUDDING
Chia pudding is one of the easiest and quick desserts that you can make at home. Not only is it delicious, but also healthy. Chia seed pudding can be customized according to your choice, here we made matcha chia pudding that you can definitely try, especially if you have...
TURMERIC TOOTHPASTE for clean white and healthy teeth
Turmeric is a well-known teeth whitening agent. It helps brighten your pearly whites and also helps prevent cavities and plaque. If you are worried about turmeric staining your teeth, use organic kasturi turmeric (does not stain) and rinse your mouth thoroughly. Below is a recipe for homemade turmeric toothpaste: BENEFITS: Turmeric...
WEIGHT LOSS ICED TEA
We all love eating junk food and junk food is high in calories and both carbs as well as fats. Hormonal changes, health issues and improper eating can make you gain weight and this is a very common problem. Weight loss can be only achieved with proper diet and...
MINTY CLOVE MOUTHWASH
Mouthwash is essential after brushing teeth since it cleanses every nicks and corners and also freshens breath. Mouthwash that contains natural ayurvedic ingredients like clove have additional anti-microbial properties. The ones you get in the market contain alcohol and a lot of menthol that causes burning sensation which is...