FOOD

BEETROOT DETOX WATER FOR ACNE

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Acne and blemishes leave behind nasty scars and dark spots and can make your skin look textured and dull.  It is important to take good care of your skin and health too because beauty is inside out and unhealthy body directly reflects n your skin! Apart from using topical treatments, it is important to cleanse your body using detox waters and here is an easy recipe for beetroot detox water that will help clear up your acne gradually:

BEETROOT DETOX WATER FOR ACNE

BENEFITS:

Beetroot- Beetroot helps cleanse blood and colon. It flushes out all the toxins from body and helps clear up your skin.

Parsley- Parsley is a great anti-acne herb. It helps clear acne, unclog pores and reduce any inflammation in the body and on skin.

Lemon juice- Lemon juice helps balance internal pH and eradicates unwanted toxins and bacteria.

RECIPE FOR BEETROOT DETOX WATER FOR ACNE:

Things you need-

BEETROOT DETOX WATER FOR ACNE

  • Beet slices from half ,medium sized beet root
  • Handful fresh/dry parsley leaves
  • Juice of 1 lemon/lemon slices

Directions-

  • In a mason jar, add beet rot slices and parsley leaves.
  • Add in lemon slices or juice followed by water.
  • Give it a stir and let it infuse for 1 hour.
  • Sip this detox water throughout the day.

BEETROOT DETOX WATER FOR ACNE

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